Trauma-informed mental health consultation services
Providing evidence-based education and practical coping skills tailored to your specific needs. With the goal to inspire and empower you, your employees or your client's with the tools, guidance and support needed to succeed and cope in challenging environments. Take a look around and explore the personal and professional experiences which guide the various services offered. Reach out for your free brief assessment to see how we can help!
Areas of expertise
Veterinarians & Animal Care Workers
It's no wonder why veterinarians are especially susceptible to compassion-fatigue, vicarious trauma and workplace burnout. I possess relevant training and experience providing crisis intervention, trauma treatment and safety enhancing education. I have both professional and personal experience in understanding and meeting the unique demands and needs of this population and am passionate about providing support to this essential service.
Youth Performers & Athletes
As a (former) child film and stage actor, I have the experience needed to truly understand the specific and complicated experience of youth performers or athletes and their families. Including how to navigate our mental health in an environment which can be incredibly exciting, confusing and dangerous. My expertise can help others prevent and heal from traumatic experiences made more common due to pressures of being in the public eye, facing rejection and experiences of abuse.
Gender and Sexuality
Whether you are exploring your own identity or supporting someone else through their journey, we can all benefit from a safe and supportive environment to learn. I am a believer that gender and sexuality expression is (and should) be a fun and fulfilling process and am honoured when given the chance to facilitate this for others. It is my goal to weave in all facets of the queer experience to increase self expression and experiences of gender euphoria, while giving appropriate attention to topics of intersectionality, violence and healthy relationships.
Services
Educational Workshop
Corporate Seminar
Designed for 5-20 participants, will be interactive and collaboratively driven to ensure the unique needs of the group are addressed
If your goals are to increase employee satisfaction and reduce burnout, this is the program for you. Beginning with individual assessments and ending with a maintenance review and check in. This series is best facilitated in multiple sessions to ensure a focused and effective plan is created, and outcomes are sustainable.
Hosting a conference? Have a podcast? Or simply a group of interested folks looking for an affordable means of learning from a qualified professional? Book a public speaking arrangement, which promises to be entertaining, relevant and thorough
Public Speaking
Leadership Development
Training series directed at helping leadership teams support staff experiencing high levels of stress and burnout.
**All services may be booked individually or as a series. Services are priced competitively and negotiable considering community needs and resources available. All services will be subject to HST. Please book a free assessment to discuss individual plans.
About Me
I am a Registered Psychotherapist with extensive experience providing evidence-based education and therapeutic services in both private and public sectors.
I use personal experience and story telling to connect, making skills and education easy to understand and integrate into everyday life. I believe in effective use of self, therefore I am uniquely qualified to support animal care providers, performers, and those interested in exploring or learning more about gender and sexuality.
I specialize in providing client-centred trauma-informed education and therapeutic services. I use a combination of Cognitive Behavioural, Dialectical Behavioural, Existential, Humanistic, Gottman and Sex therapies to help others heal from traumatic experiences and cope better with daily life stressors. I have experience guiding group sessions, and pride myself in the ability to provide a safe space for open discussion and exploration.
Reach out now to book your free assessment and information session!
